Get personalized care from a Doctor of Physical Therapy.

My mission is to give you a clear, pain-free path from where you are to where you want to be.
To give you freedom to live the life that you want.
Focused on you, in a one-on-one setting.
Providing what you need, without insurance limitations.

Get Treatment from a Doctor of Physical Therapy

Thrive in a one-on-one setting and get the personalized care you deserve

Have confidence and thrive in an environment where the focus is on you. Rachel has 5+ years of experience in orthopedics and treating professional, semi-professional and recreational athletes, fitness-minded individuals, and the general population. She knows the specific challenges that come with being an overhead athlete. Her passion is to focus on each client as an individual, give thoughtful and compassionate attention to detail, and tweak the plan of care to meet exactly what is needed for you to move towards your end goal. She wants you to have a clear understanding of the process, and to be on board with the game plan.

Learn More About Doctor Rachel

Work With Me

Mobile Outpatient Therapy

Do you live in the Tampa Bay area? Rachel takes a limited number of in-person clients to keep it personal and efficient. If you're interested in having your doctor come to you, this is your option.

Includes evaluation of movement patterns, strength, and mobility, soft tissue, dry needling, exercise guidance, and home program. Reach out using the contact form to see if we're a good fit!

Virtual Physical Therapy

If you are in the State of Florida and looking for a detailed, virtual treatment option, this one's for you.

Get the benefit of having high-quality physical therapy from anywhere that is convenient for you. Your appointments will be catered to your pain, goals, schedule, and available resources, from the comfort of your own home. Choose a provider you trust to get you what you need.

Virtual Wellness

The best option for those who reside outside of the State of Florida, but are still looking for a detailed approach to long-term healthy shoulders.

These appointments have the option to add in a week-by-week, personalized home program with video demonstration, feedback, and exercise tracking with a monthly subscription.

Interested in some free exercise tips? Follow Dr. Rachel on Instagram

View this profile on Instagram

Rachel Caban PT, DPT | Shoulder PT (@bettershoulderpt) • Instagram photos and videos

Get Moving in the Right Direction

Research shows that one-on-one attention and care from a Doctor of Physical Therapy is more efficient in the long run and can result in reduced frequency of weekly visits compared to conventional therapy. Your time is important, and your treatment should reflect that. Doctor Rachel only takes a limited amount of clients to maintain a high quality of care.

Get Started

I thought I had shoulder pain, but Rachel did a few tests and found out it was actually coming from my neck. I was surprised how quickly I started to feel better once she found the root of the problem. Wouldn’t hesitate to recommend her!

- Maria A

What I appreciated most about Rachel’s treatment was that she took the time to get to know me and actually listened to what I needed. I’ve been to PT before, but it felt rushed and unhelpful. I’ve learned so much about how to stay healthy while I lift – its been a game-changer.

- Tyler L

I’m a beach volleyball player, and wanted someone who understood what I need to get back to pain-free hitting. Rachel’s specific guidance helped me feel strong enough to play an entire tournament with zero pain. Thanks again!

- Martin C